Mint Smoothie!

Mint Smoothie Treat!

Blend Up ~ Cacoa, Mint, Almond Milk, Dash of water or Coconut water, probiotic, Kale, & Protein Powder

Blend & enjoy!!

Mint is perfect during the Summer Heat & when you need an extra pleasurable pick me up!

It balances the digestive fire & helps to stimulate your body to nourish & release… & it fires you up!

Great Oil & herb to integrate when you need a break from the desk or computer 🙂

Contact me order organic natural peppermint oil ~ it is the highest grade quality!

mintsmoothie

FREEDOM ~ America!

 

Thank You America!

I just watched the 2015 4th of July fireworks from a cement bench on the bayside of San Diego, a place I routinely visit and walk or ride by bike by daily. I had no hand to hold me, no liquid toxicity within me, and no one even with me to share the evening firework display. I did have my headphones and some great music on shuffle to listen to and hum along to as I watched the magnificent light show in the sky.

 

Freedom. Red, white, and blue… well lots of red tonight. The sky lit with fire and sparks and bombs in the air that burst to sparkle the still dark water beneath it. Lights pulsed from the dark in the twilight as people gathered from all around. America, how beautiful… for the first time in what very well maybe my whole life I felt at peace. Totally calm, totally cool, and totally okay… what was this ecstatic state and how was I totally fine in the midst of being alone on one of the most social holidays of the year… and wait, I was dead sober and alone, and still completely happy.

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Oh say can you see, while watching that night sky dance with color I witnessed the real magic that I had been missing…. Freedom. A word we hear quite often, yet I still have not yet accurately described the sensation or meaning of the letters. In the moment, I gazed around and at the scenery of the people, the drunks sneaking the beer, the tipsy crew singing along to the star spangled sky, the kids wanting to go home, the cops trying regulate, the bonfires that had their own sparkle show, the friends gathered tight, the couples holding hands, and all the people, for a moment, coming together for a profound scene of peace and joy. Hallelujah America! We did it, and I got to watch while the lights gallantly streamed through the sky.

 

Then I remembered what this holiday is all about and the real meaning in celebrating what it means to be American and happy and free. It’s as if the Universe opened up, and better than a broomstick, glitter rang out from the heavens in a spell of ease and delight. Not a single person I could see was upset, and not a single person dared to ruin the moment for another or even fight or exchange an unkind word. All that mattered was the proof in the sky that our country was together, the land of the free and the home of the brave. It was as if a spangled banner with stars and stripes was actually waving from the sky. Even with all the ugliness the world can hold, the bombs that bleed, the curses, and the evil spells that cause us fright and despair, and with the fights and the nasty currents that consume us, all of that seemed to be put on pause, irrelevant, and as if vanished, all was still, and all was well. The only music was the show in the sky and a few quite songs being sung by we the people.

 

With the bliss bombs bursting in air, in that moment, I felt the true meaning of freedom and witnessed what it is like to live in a Country that is united and perhaps even free. Together as one, happy and at peace, that was proof that America really can be beautiful and come together. Amazing grace. I was gifted a glimpse of how, maybe someday, I can imagine a world that stops, and looks up to remember the real stars in the sky that help us stand taller, shine brighter, and wave our hands in celebration… Peace, Life, Liberty, and the pursuit of happiness. It is possible. I just got a captivating picture of it and watched a stellar show that proved we can all shine together and blow up sweeter than any cake you’ll even consume.

 

            This fourth of July, I am grateful. I do not accurately know the last time I was fully sober, without a drink, without a buzz, and without any other soul, on America’s finest day. Happy, solo, and totally amazed at the beauty of inner peace, inner light, and inner strength, to be able to sing freely and be totally content with me. The best freedom of all comes from the pure blissful state of knowing you are never lost, but always found. This night I learned that freedom to me, is not an action, a party, and it’s never laced with bubbles or another hand to high five or salute. Real freedom is being in your spirit and anchored in joy with the real effect that causes fireworks not only in a moment, but in every waking day from the inside out. The freedom to be totally happy with only me was the freedom I was once searching for all along and yearning to feel and desired to have…needing nothing, yet having everything. On this night, under a cloudy beautiful sky, I felt it, and actually believed in it.

 

But oh, America, what a gift I was granted today. To be completely alone, without anyone, and no one, yet completely happy, liberated, and profoundly actually free. Thank You America. For sharing your grace, shining your light, and showing me that brotherhood and sisterhood can shine from sea to sea. With spacious skies, purple fireworks of majesties, I experienced the amber waves that the Universe shed with music from the sea, on me. What a dream to be radically happy, smiling for no reason, and totally high on my own sweet elixir and with my own self. Freedom, I found you. Not even a selfie could prove it was real, boast about, or say that it happened. Yet the liberation remains, even after the rockets shot off.

America, today you gave freedom. Today, I remembered the best gift I was granted and had all along. America, thank you. Standing overlooking the bay I grew up with, the beach I see daily, and the water I regularly swim in, I remembered the best and more real divine magic show ever made. I returned home, and saw, for the first time, a country that I actually felt a part of, and actually was proud to live in. Freedom is a choice we are all given. Through the perilous fight, with liberation, we can attain the land of the free, and the home of the heart that needs nothing for total satisfaction and ultimate glory. Thank you America, for lighting my world up today, and better in every other day after, and showing me that peace is possible, and that maybe one day we will be the land of the free and home of the happy brave people we are meant to be. Even after the bombs drop, the stars can still shine and burst forever. Tonight I celebrate me. Tonight I cheers to let freedom ring forever and always!

Written by: Kali Bliss

Get more Kali ~ Follow me on Facebook!

 

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Let Go, Learn, & Love

“A true gift of bring a soul in a physical body is the gift of feeling, experiencing, knowing, & learning. We will never understand the meaning in it all… we can try to comprehend & do our best to learn. I do believe letting go is the most powerful lesson you can learn. By confronting challenge you help yourself heal & grow into the divine radiant light you can become. Even the challenges are always the best lessons, however hard they appear to be & whatever form they show up…. I believe life is the journey of learning & coming back home to Love, sweet love, within….”

The New Moon Energy has released some potent & strong clearing energies…. Please be peaceful, calm, relax, & nurture yourself. Take time to slow down & feel the clarity & messages that are helping you break through in better Soulful & Loving ways….

letgolesonhttps://www.facebook.com/KalibBliss

Presence & Perspective

I use to live a busy life. My type A personality would zoom around from thing to thing, check box to check box, and rush through everything to get it all done by the end of the day. I use to drive fast and speed and swerve when cars were going too slow. I use walk fast and rush, afraid I would not get to my destination on time. I use to be use busy wondering what was next, that I would often miss what was now. Its funny what the mind does when you focus on the future and forget about the moment that is now.That was then this is now.

whales

What is it about life that causes us to rush through everything and always be onto the next thing? Human nature I suppose. The business only keeps us doing what’s next, or stressing that perhaps we may miss something in the process. There is a simplistic art in learning to slow down. Beyond that, I’ve noticed you are able to appreciate a lot more. Maybe a car ride does take longer, and maybe you are a few minutes late to work than normal…. so what? The day will still go on, your work will still be there, and I bet no one even noticed. Why not slow down, catch a breathe, view the window, take in the scene, and turn up the music? If you are inspired, how about sing? Enjoy the moment for what it is. You may be surprised what you see along the way. Shifting gears, taking moments to live eyes wide open can lead you to see so much more. What once seemed every day normal, may begin to feel every day new, or better, make a better story and moment for your day.

I was taking a stroll along the beach, like I do multiple times throughout my week, and in my life. For the first time ever at this particular beach I was at, I saw whales breech out of the water. They were quite active and stuck around on top of the water for a while. I stood still, planted my feet into the ground, and took a moment. I stopped. I saw. I enjoyed. I saw. I witnessed. Then I noticed many others walking straight, down the shoreline, on the sand, with no ability to turn their neck or dare to gaze beyond what was in front of them. It was an interesting moment. Here I was, doing my yoga dance on the sand, smiling, and watching the whales, and no one else seemed to care or notice. It blew my mind. There are always new things to see when you can change your perspective, and dare to move beyond where you think you are going.

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Has society really become so linear that all you see is forward? Being present is a gift. A way to explore more, to see more, and to enjoy every moment possible we have in this short life. Take a drive and dare to turn your head and see… find movement towards freedom and get out of the straight line destination you think you need to be on. Take a walk, look around, and see the world for what it really is —> a beautiful place with many moments to soak up and enjoy, if you can move around, shake your head, get a little loose, and see it.

Be Free.

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“It’s the pure exploration of living that allows us to expand & navigate toward higher mountains. It’s listening to the soul within your own self that guides you, to tred on, never stop learning, be open to giving, & lead yourself on the highest path to Freedom. Be Free. Pause to breathe. Take life In. Wander Often. Live Better…. Open your eyes & heart to more…” [Kali Bliss]

I’ve taken some time to myself recently. After the hectic Uranus/Square and Karma circumstances life dealt me, I needed a fresh breathe of relaxation and jet setting. I’m enjoying the sweet nuances of life, and the endless beauty that can be seen every day if you take a moment to pause and recognize it. Life is beautiful. Your freedom comes from recognizing it and letting yourself flow towards things and people that you gravitate toward. Soul connections can always be found, and friends, family, relationships, and more help you grow better so you can follow your spirit within. Be free to Wander. Give thanks for every person you engage with. Trust your own journey into Spirit, beyond that, into your own Self. Freedom comes from trusting your heart, and listening to the wisdom and desires within.

~*~ Kali Bliss ~*~

Contemplation

What if….. you fill in the blank……

When was the last time you imagined a new possibility or a new opportunity to surface so you could grow? I feel as if many get stuck and rooted in what we know to be true, that we forget to develop something better. Why do we hang on? And if we are hanging on, what is it in us that compels us to stay in us? Change is something i never understood. Good? Bad? is it inevitable is it a sign? I have no fucking clue 😉 As much as many of us do change, what keeps us with and in touch with those old friends and people that touched us? And if we separate. what caused that to happen?

I’ve personally lost touch with many fine individuals of my past. It was not purposeful, it was not out of hate, it simply happened. I truly do hope I can resurrect friendships from the past, touch bas,e and learn what they are doing. But if its not mean to be, why bother? To me, it is such an interesting subject. When it comes to relationships and life… what do we keep and what is worth holding onto and staying in contact with?

The basis of myself is to love others, enjoy company of good people, and cherish friendships that help you. To me, it’s that simple. When people part ways and leave you behind, what is meant to be interpreted? Well, you let them go on their way, and personally, I hope they remember me 😉 Life is funny in that we are taught when we are young that friends are meant to be forever and life as it happens, you keep those connections alive. I dont think thats real. You grow, you change, and if the connection is mutual on both ends, it remains… if it’s not special to a certain side, then it’s released, sadly. That person that was once your bestie, may be better off now. Thats fine. Perhaps you never speak to them again. God, are we really so inhuman that we can detach that easily? It’s a lesson I’m still striving to learn.

To everyone I’ve met, the friends I’ve had, or anyone who has crossed my personal path. I thank you. I always do, it’s in my nature. Wherever you have gone, or been, I hope you know I still love you and I deeply thank you 🙂

Stay Slim & Jolly with the Holiday Season Cheer

  • Hydrate your body first thing in the morning – chug. H2O is the best resource to reset metabolism, flush toxins, & cure headaches [from perhaps too much bubbly].
  • Add lemons to water & beverages. Enjoy hot lemon tea in the morning to clear your digestive track
  • Minimize your water intake while eating meals, this can affect how your body absorbs food
  • Drink your water or sparkling water in your wine glass – your head will thank you.
  • Avoid snacking. Once you start it is often harder to stop, so don’t start at all 😉 Save your appetite for the real meal. Your body does not need those extra loose calories (have water or tea instead)
  • Check in with yourself. Most weight gain is due to emotional eating/drinking. Be conscious when you are reaching for that extra helping or desert. Triggers often cause us to drink more, pay attention less, & eat our way through what is really going on.
  • Watch your digestion, how your body is eliminating. All the processed foods & sugar can cause our body freak out. Make sure your food is being digested & moving through you easily.
  • Consider a Juice cleanse (see below)/ Day off eating: Fasting/ light eating helps your body rest & process the junk we put into it.
  • Keep your body & breathe moving. Sweat! Balance the coldness with more heat. Take a walk after a meal, run, practice yoga, etc

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